The Five Phases of Health Renewal

The Five Phase System is designed to guide and educate today's increasingly health conscious consumer in regaining balanced health in the face of the multitude of daily health threats. Even the longest health journey must begin with a single step. From the quagmires of chronic fatigue and degenerative disease all the way up to vibrant health and renewed zeal for life, the Five Phase System maps out the terrain of life. It serves as a guide and constant companion through the worthy challenges and valiant triumphs of self renewal. Let's take a brief look at the terrain, and see if you can identify which Phase you may be in. . .

Phase 1: Energize

Phase 1 is called Energize. If you are in Phase 1 terrain, you will need to be energized at a cellular level to extract yourself from this quagmire of sinking health and degenerative disease. Cellular energy is so low in Phase 1 that even viruses, which are virtually inanimate strands of toxic DNA or RNA can penetrate the cells defence shields.

Initially, cell energy production in the mitochondria may be blocked by the penetration of a toxin into the cell, often long after initial exposure. Lack of cellular energy is then directly linked to the buildup of metabolic sludge in the cells as they fail to burn their fuels efficiently.

More and more cells in the body begin to cast aside their normal functions to serve as cellular garbage dumps, moving ever closer to the final stage of the process called cancer. Fortunately, most people can sustain relatively normal function for 10 or 20 years in Phase 1 terrain before they are diagnosed with cancer or some other chronic degenerative disease. During this time, many actually feel relatively healthy. This false sense of security is partially due to the inability of the immune system to respond with its normal gusto. While others in the same environment get colds and flus periodically, those in Phase 1 seldom even get a slight fever. Don't make the mistake of confusing this asymptomatic period with having a strong immune system. The sooner you start to energize your tired cells, the sooner they will start to burn off the accumulated debris and get about the business of returning toward health. So, if you have problems with viral infections, low energy or even chronic health problems, you may be in Phase 1 terrain.

Phase 2: Rejuvenate

When your cells are re-energized, just like putting new spark plugs in your cars engine, you have the energy to get some work done. In Phase 2, also called Rejuvenate, you are trying to do that work, which in the life of the cell is done by enzymes. So, if you have the energy, but can't produce the enzymes to get the job done, you have frustrated cells. This leads to rapid deterioration and aging. It also sets up the conditions for unfriendly bacteria to take over the job for the cells, resulting in bacterial infections. Fortunately, rejuvenation is typically a rapid process, often taking place within one month. So, if you are having difficulty with bacterial infections, rapid aging, or just difficulty digesting your food, you may be in Phase 2 terrain.

Phase 3: Regenerate

Once the cell is properly supported to rejuvenate its enzyme systems, it is functioning normally. Neighboring cells, though, are continuously getting old and worn out or over-stressed, perhaps from chemicals or computer radiation exposure. In many tissues, the rejuvenated cell can then Regenerate (Phase 3) to fill in the gaps. If you find yourself stuck in Phase 3, unable to effectively replace damaged cells, dead and decaying cellular debris can collect, providing a perfect growth medium for fungi, such as Candida albicans. Depending upon how much damage has accumulated, repairs and regeneration can take quite a few months once proper support is in place. If you have had problems with Candida or other fungi, or notice a slow metabolism with difficulty taking off weight, you could be stuck in Phase 3 terrain.

Phase 4: Cleanse

In Phase 4, called Cleanse, you have normal cells, but the tissues are overloaded with the effects of stress. This triggers the response of the immune system. Allergic responses and other attempts at cleansing the tissues on site often points to the blood and lymph being overwhelmed with the cleansing process and not able to clear completely of the toxins. So, if you experience allergy or sensitivity responses, you may be in Phase 4 terrain.

Phase 5: Balance

When the elimination systems are working right and you are avoiding major sources of environmental and other stresses, you get to experience Balance, Phase 5. This is rare today, but the beauty of Phase 5 is that whatever helps you maintain balance can also help you achieve balance, no matter how far you are out of balance to start with. So, whether you still have the vitality you did on the best day of your life, or whether you look forward to the day when you can surpass that achievement, Phase 5 is for you. Even if you are an athlete in super-health, you may well already be in Phase 5 terrain. You will have some new ways to sustain that experience, and even take it to new heights of performance.